Blog
Here you’ll find inspiration and practical advice all focused on your communication skills development, managing public speaking anxiety, improving your confidence in the workplace, developing effective leadership skills, knowing how best to find a new role or career, learning how to get promoted and understanding your strengths, skills and values.
If you’re ready to accelerate your career, check out “The Spell.” This is an email I send out every Tuesday and Thursday, where I share my top tips on how to develop your confidence, find your voice and be more strategic in your communication.
Every email is a bit of storytelling, a bit of “Try this, it works!” and a bit of sharing special offers of ways of working with me.
Want to join a lovely bunch of folk who are taking action with their careers and showing people what they’re capable of? Click here.
Managing your emotions
How many emotions do you experience that you can identify as you’re experiencing them? And what are these emotions?
This was the question asked to 7000 people*. And guess what they said? How many emotions could they identify?
Walking your way to success
Taking a break is important and time spent outdoors is good for us. It gives us back energy. But is it as simple as just heading outside for a walk? Or should we consider where we’re going?
Here are 4 things to consider before you next stretch your legs.
How to reduce anxiety
Why talking about your feelings is good for you.
Researchers at the University of California asked people to give a series of impromptu speeches in front of an audience. Which meant they felt like this 😱.
How to learn new things
What kind of coffee do I want? Where are the canned tomatoes? How do I cross the street? Life is full of “big” questions that can send our brain into overdrive. Here’s how to take care of your brain when you're dealing with new stuff.
Newness is exhilarating. It’s an adventure. And it’s exhausting. But it doesn’t have to be.